Lifestyle Mentoring &
Makeover-A Life Worth Living
Christine’s Story
A Two and Half Day journey into the amazing
healing ability of the body, that is if you slow down long enough to
listen.
Under the guidance of Tasha, Christine began to connect with her
body. 
This is
Christine.
To begin; 1st day Monday.
- I believe that I have contributed to my body being the
way it is now, by maltreating myself and eating wise, also in not always preparing the right foods and in the
right times, and eating so little of late.
- I also have fed a lot of negativity in to my mind
mainly from hearing it from others in the past, as in emotional and mental
abuse.
- I also treat myself very
abusively especially strength and work-wise as if I work like a wharfie.
I have learned so much in the past few days of better and healthier eating
habits.
Also how I have neglected and treated my body wrong and how my head is full
of negative thoughts and attitudes.
- Through eating healthier breakfast and lunch. I do feel
I have more energy and my bowels are not bloated as they were in the past.
- I feel through the therapy and relaxation I have lifted
a load of my shoulders which was heavy on my shoulders, neck and arms.
- I feel much more relaxed learning not to worry about so
much.
- At night I was satisfied and slept very well with less
fullness or hunger and less pain in my shoulders and deeper sleep.
- The early hours have not affected me
yet.
Continuing;
Monday night.
- no pain in the
shoulders
- no pain in the
arms
- no pain in the
stomach
- Able to eat lots
with no discomfort.
- Mind a lot emptier
and clearer, sleep fantastic, no weight in the head.
- Awoke alert and on
the go.
Continuing; - Tuesday.
-
Still emotional
at the drop of a hat.
- No pain in the shoulders
- No pain in the
arms.
- No bloating of the
stomach.
- Mind still empty, clearer sleep, again no weight
in the head.
- Sleeping not as good had things on my mind (due
to a phone call with a friend)
Tasha“this is only day
2, adjusting thing can be a challenge if one does one thing in this case Christine had a tub of yogurt instead of a
meal which in turn would have possibly cooled her intestines therefore effecting sleep and
mood”.
7. Woke up alert, small amount of tension and pain in the
shoulders and arms again due to getting off the program.
Continuing; - Wednesday.
- I feel
fine
- Anger
dispersed
- Back to doing what works
All of Monday and Tuesday Tasha has spent at
least 15hours with me personally.
There was a lot of resistance from me, but it
all worked
Thank you Tasha
Christine.
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