Weight Loss Services specifically tailored to your
Diet, no pills - just great food.
Steve lost 22kg, in just 4 weeks while indulging in
all his taste senses.
Eating as much as
Three times the amount he was used
- As his appetite increased he became healthier, losing weight in the
His story is
“I can’t remember being alive like
More on Steve’s Story and others as you continue to read on.
Lifestyle Mentoring & Weight Loss here; is approached very
"I Started losing age in face and
When we met Steve, he said he needed to lose some weight,
he had a protruding stomach like many men his age also (Steve had a motor bike accident in his twenties, now
he is in his 50's) he literally used to waddle due to past injuries
"You do not need to lose weight, you just need to get
After a few consultations he began his journey of connecting with his life's
habits. He began making very simple yet critical changes immediately. Below are diary entries
he made over 28 days.
monitoredhis progress. Steve kept a
How would this Lifestyle Make over work for
is different, it is personalised on a daily basis. Once you begin to connect more to your body, you naturally adapt
rather than be on the same boring
This is not a diet. It's connection to everything you do
Then we began Steve'sWeight Loss & Lifestyle Make
over. Here is his progress report.
I Steve with a rather large belly, fatigued
and in a lot of pain from past injuries, also suffering from
hay fever. I am a constant
worrier. Plus I had strong body odor to the extent that I used to spray deodorant on my shirt. Then I started on
Tasha's Lifestyle programme.
22kilos in just 4 weeks all while eating 3 times more
than my normal amount.
- I Steve was completely constipated in a lot of pain from past
injuries, suffering from hay fever. I was a constant worrier. I started on Tasha's lifestyle programme.
• 08.9.06 Things started moving.
• 09.9.06 - My bowel was starting to
respond as what I would call normal.
• 10.9.06 - Eye sight improved. A small blood
blister that I was getting on my top right hand gum. That blood blister I got about every 2 weeks, has now
• 11.0.06 - My sore knee
was getting better. Sore joints had almost corrected themselves. Energy levels and alertness is a lot better
• 12.9.06 - Very regular bowl movement. I went
into town. When walking on the foot path I just felt like walking very fast being conscious of my body movements.
It felt good. I was hardly puffing.
Getting work done in ½ the
Thinking very clearly.
13.9.06 - Plenty of energy. Feeling good regular bowel
movements. My appetite is good. Clear thinking.
• Eating three times more than normal yet losing weight.
• 14.9.06 - Energy levels exceeding yesterday. Getting work done in ½ the time. Thinking very
clearly. More confidence.
Lost another ½inch belt
Appetite doubled, eating more yet still losing
· 16/9/06 - Hearing things in the house at like a ticking clock that I never used to
· 17/9/06 - Bowel really moving
· 19/9/06 Energy levels even
better, staying power, just push it. A days normal done in less that ½ the
“Now; - actually planning things to do.
Just happens, COOL!”
1. split second timing went
well without an effort,
2. Urine clearest it has been.
3. Work no effort at all when
it was before.
4. Thinking clearly without even trying to
“I can’t remember ever being like this”
Sleep is ever so
restful. Work is too easy; job planning is probably saving time.
23/9/06 - Noticed small light
when radio is on, didn’t before,
1. Sweating is not as bad as
2. Don’t feel the heat as much as
3. Body odor is not as strong
· 23/9/06 - Eye sight
1. Bowel very
2. Job planning very clear.
1/10/06 - I no longer suffer from hay fever.
Much more confident driving very early hours of the morning at 2.30am.very rest full sleep
if only a few hours. It is enough after very long days.
Seeing myself now, looking younger in
face and body.
·1/10/06 – grey hair slowly
disappearing lost more stomach, it’ been just one
To find out
what we can do for you - Contact
your private session or book for an event.
Here we are assisting you in connecting with your inner body. It
is our inability to connect to ourselves that often creates these
When we begin to truly taste what we eat. When we delight our senses
the body loves itself and your. Your body mind and senses merge and dance within. Shedding Weight and pain is
a by product of connection.Print this page